I'm worried about my friend and their eating habits. How do I bring it up?
It's great that you want to support your friend. You could start by expressing your concern in a caring way.
What if they get defensive or upset?
That's a valid concern. Try to approach the topic gently and let them know you're there to listen, not judge.
Should I share my own experiences with eating issues?
Sharing your experiences can help, but make sure to focus on their feelings first. It's about them.
How can I encourage them to seek professional help?
You can suggest that talking to a professional might provide them with the support they need. Offer to help them find resources.
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