How can I start a conversation about my feelings?
An example of an AI chatbot conversation about starting discussions on feelings.
How can I start a conversation about my feelings with my friend?
You might begin by saying something like, 'I've been feeling a bit overwhelmed lately, can we talk about it?' How does that sound?
That sounds good! But what if they don't respond well?
It's important to choose a good time and place. You can also reassure them that it's okay to share their feelings too.
What if I feel nervous about opening up?
Feeling nervous is completely normal. You could start by sharing a small feeling first to ease into the conversation.
Thanks! I’ll try that. Any tips on how to keep the conversation going?
Ask open-ended questions like, 'How do you feel about that?' or share your thoughts to encourage them to open up more.
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