How can I start a conversation in a support group?
Starting a conversation in a support group can be daunting. You might begin by sharing your name and a little about why you're there.
What if I'm nervous about sharing my story?
It's completely normal to feel nervous. You can start with something small, like how your week has been, to ease into it.
Should I ask others questions too?
Absolutely! Asking open-ended questions can help others feel included and encourage them to share their experiences.
What if no one responds to my questions?
If that happens, don't be discouraged. Sometimes people need time to open up. You can share your thoughts or feelings to keep the conversation going.
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