How can I support a colleague with mental health issues?
It's great that you want to support your colleague. Start by being a good listener and offering your help.
What should I say to them to make them feel comfortable?
You can say something like, 'I'm here for you if you want to talk or need support.' It's important to be genuine.
Are there any resources I can suggest to them?
Yes, you can suggest they speak to a mental health professional or check if your workplace has an Employee Assistance Program.
How can I check in on them without being intrusive?
You can ask them how they're doing in a casual way, and let them know you're available if they want to talk.
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