My friend is really upset, and I don't know how to help them. What should I do?
It's great that you want to support your friend. Start by listening to them without judgment. Let them express their feelings.
What if they don't want to talk about it?
That's okay! Sometimes just being there for them in silence can be comforting. You can also offer to do something fun together to distract them.
Should I ask them what they need from me?
Absolutely! Asking them what they need shows that you care and are willing to help in the way they prefer.
How can I check in on them later?
You can send a simple message or call them to see how they're feeling. Just let them know you're thinking of them.
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