How can I tell if my friend is struggling?
There are several signs to look for, such as changes in behavior, mood swings, withdrawal from social activities, or expressing feelings of hopelessness.
What specific behaviors should I watch for?
You might notice them being more irritable, losing interest in hobbies, or having trouble concentrating. They may also talk less or seem more anxious.
Should I confront them about it?
It's important to approach the situation with care. You can express your concern and let them know you're there to listen without judgment.
What if they don't want to talk?
If they’re not ready to talk, respect their space but let them know you’re available whenever they need support.
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