How can I support my child when they have emotional triggers?
It's important to first recognize the triggers. Can you share what specific situations seem to upset your child?
They often get upset during transitions, like moving from playtime to dinner.
Transitions can be tough for many children. Have you tried giving them a warning before the transition happens?
No, I haven't. How would that help?
Giving a warning helps prepare them mentally. You could say something like, 'In 5 minutes, we will start getting ready for dinner.' This can ease the transition.
That sounds helpful! What else can I do?
You can also create a visual schedule to help them understand the day's flow. Would you like tips on making one?
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