How can I support my partner with stress?

How can I support my partner with stress?

It's great that you want to support your partner! Can you tell me more about what they're going through?

They've been really overwhelmed with work and personal issues.

That sounds tough for them. You could start by simply listening to them without judgment. Sometimes, just being there is enough.

What if they don't want to talk about it?

If they’re not ready to talk, respect their space. You can offer to do something relaxing together, like a walk or watching a movie.

That sounds helpful! Should I check in on them regularly?

Yes, regular check-ins can show you care. Just make sure to keep it light and not pressure them to share if they’re not ready.