What are the signs that my partner is stressed?
Some common signs of stress in a partner include irritability, changes in sleep patterns, and withdrawal from activities.
How can I help them if I notice these signs?
You can start by having an open conversation, offering support, and encouraging them to take breaks or seek professional help.
Are there specific behaviors I should look out for?
Yes, look for changes in appetite, increased frustration, or a lack of interest in things they usually enjoy.
What if they don't want to talk about it?
Respect their space, but let them know you're there for them when they're ready to talk. Sometimes just being present helps.
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