How can I support a friend who is feeling really down?
An example of an AI chatbot conversation about supporting someone in emotional distress.
How can I support a friend who is feeling really down?
It's great that you want to support your friend. Listening without judgment is a good start. Have you talked to them yet?
Not yet, I'm not sure what to say.
You can start by asking how they're feeling and letting them know you're there for them. Sometimes just being present helps.
What if they don't want to talk?
That's okay! Let them know you're available whenever they're ready. You can also suggest doing something together to lighten the mood.
Should I encourage them to seek professional help?
If their distress continues, gently suggesting professional help can be beneficial. Just ensure they feel supported in that decision.
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