How can I talk about mental health at work?
An example of an AI chatbot conversation about discussing mental health in the workplace.
How can I talk about mental health at work?
It's important to approach the topic with sensitivity. Start by creating a safe space for the conversation.
What if my manager is not supportive?
If your manager isn't supportive, consider speaking to HR or seeking support from colleagues who understand.
Are there specific phrases I should use?
Yes, use phrases like 'I need to discuss something important' or 'I’m feeling overwhelmed and need support'.
How can I encourage my coworkers to open up?
You can lead by example, share your own experiences, and promote a culture of openness and understanding.
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