How can I talk to my kids about mental health?
An example of an AI chatbot conversation about discussing mental health with children.
How can I talk to my kids about mental health?
It's important to create a safe space for them. Start by asking open-ended questions about their feelings.
What age is appropriate to start these conversations?
You can start as early as preschool age. Tailor your approach based on their understanding and maturity.
What if they seem uninterested or confused?
That's normal! Use relatable examples or stories to help them understand. Keep it light and engaging.
Should I share my own experiences with mental health?
Yes, sharing your experiences can help normalize the conversation, but ensure it's age-appropriate.
Are there any resources you recommend for parents?
Absolutely! Look for books or websites designed for kids that explain mental health in a fun and relatable way.
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