How can I talk to my parents about my stress?
An example of an AI chatbot conversation about discussing stress with parents.
I'm feeling really stressed out lately, and I don't know how to talk to my parents about it.
It's great that you want to talk to them. What specific stressors are you dealing with?
School is overwhelming, and I feel like I can't keep up with everything.
That sounds tough. You might start by sharing how school is affecting you emotionally. Would you like some tips on how to approach the conversation?
Yes, please! How should I start the conversation?
You could begin by saying something like, 'I've been feeling really stressed about school lately, and I need to talk about it.' This opens the door for a supportive discussion.
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