How do I talk to someone about therapy?
An example of an AI chatbot conversation about discussing therapy with someone.
I'm thinking about suggesting therapy to a friend, but I'm not sure how to bring it up.
It's great that you want to support your friend! You could start by expressing your concern for their well-being.
What if they get defensive or upset about it?
That's a valid concern. You can approach the topic gently, emphasizing that you care about them and their feelings.
Should I share my own experiences with therapy?
Yes, sharing your experiences can help normalize the conversation and make them feel less alone.
What if they refuse to consider it?
If they refuse, respect their decision. Let them know you're there for them, and they can talk to you anytime.
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