What should I do if I'm feeling lost about my identity?
An example of an AI chatbot conversation about identity crises and self-discovery.
What should I do if I'm feeling lost about my identity?
It's completely normal to feel lost at times. Can you share more about what aspects of your identity you're questioning?
I don't know if I really know who I am anymore. I feel like I've changed a lot.
Change is a part of life, and it can lead to identity shifts. What changes have you noticed in yourself?
I've moved to a new city and started a new job, and I feel like I'm not the same person I used to be.
Moving and starting fresh can be overwhelming. Have you had a chance to explore new interests or meet new people?
Not really, I've been too focused on work. I guess I need to find some time for myself.
Finding time for self-exploration is important. Consider setting aside a few hours each week to try new activities or reflect on your feelings.
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