What are some tools I can use for identity exploration?
There are several tools you can use for identity exploration, such as personality tests, journaling apps, and guided meditation.
Can you recommend a specific personality test?
Sure! The Myers-Briggs Type Indicator (MBTI) is a popular choice that helps you understand your personality type.
What about journaling apps? Any favorites?
Absolutely! Apps like Day One and Journey are great for journaling and self-reflection.
How can guided meditation help with identity exploration?
Guided meditation can help you connect with your inner self, clarify your values, and explore your thoughts and feelings.
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