What are the effects of negative comments on mental health?
Negative comments can lead to anxiety, depression, and low self-esteem. They can also affect one's social interactions.
Can you give examples of how they impact daily life?
Sure! They can cause individuals to withdraw from social situations, avoid sharing their opinions, or even lead to changes in behavior.
What can someone do to cope with negative comments?
Coping strategies include seeking support from friends, practicing self-compassion, and focusing on positive feedback.
Are there any long-term effects of experiencing bad comments?
Yes, long-term exposure can lead to chronic stress, persistent low self-esteem, and even affect physical health.
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