How can I build resilience against criticism?
Building resilience against criticism involves developing a strong sense of self-worth and learning to view feedback constructively.
What are some practical steps I can take to handle criticism better?
You can start by practicing self-reflection, seeking constructive feedback, and reframing negative comments as opportunities for growth.
How do I differentiate between constructive and destructive criticism?
Constructive criticism is aimed at helping you improve, while destructive criticism often feels personal and unhelpful. Focus on the intent behind the feedback.
Can you give me an example of how to respond to criticism?
Sure! You might say, 'Thank you for your feedback. I’ll consider it and see how I can improve.' This shows openness and a willingness to grow.
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