What are the health benefits of community gardens?
Community gardens can improve physical health by providing access to fresh produce, promoting exercise, and reducing stress.
How do they impact mental health?
They foster social connections, reduce feelings of isolation, and provide a sense of purpose, all of which enhance mental well-being.
Are there any studies that support these claims?
Yes, several studies have shown that community gardens can lead to improved mental health outcomes and increased physical activity.
What can communities do to start a community garden?
Communities can start by identifying a suitable location, gathering interested participants, and seeking local resources or grants.
Can community gardens help with food insecurity?
Absolutely! They can provide fresh produce to underserved areas, helping to alleviate food insecurity.
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