What are the effects of food addiction on mental health?
Food addiction can lead to anxiety, depression, and low self-esteem due to unhealthy eating patterns.
Can it affect relationships with family and friends?
Yes, food addiction can strain relationships as individuals may prioritize food over social interactions.
What are some signs that someone might be struggling with food addiction?
Signs include binge eating, feeling guilty after eating, and using food to cope with emotions.
How can someone seek help for food addiction?
Seeking help can involve therapy, support groups, and consulting with a healthcare professional.
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