What are the effects of noise pollution on health?
Noise pollution can lead to various health issues, including stress, sleep disturbances, and cardiovascular problems.
How does noise affect sleep quality?
Exposure to loud noises can disrupt sleep patterns, leading to insomnia and reduced sleep quality.
Are there specific health conditions linked to long-term noise exposure?
Yes, long-term exposure to noise can be linked to hypertension, heart disease, and even mental health disorders.
What can I do to reduce noise pollution in my environment?
You can reduce noise pollution by using soundproofing materials, planting trees, and being mindful of noise levels in your activities.
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