What are the effects of screen time on teenagers?
An example of an AI chatbot conversation about the effects of screen time on teens.
What are the effects of screen time on teenagers?
Excessive screen time can lead to issues like anxiety, depression, and sleep problems in teens. It can also affect their social skills.
How much screen time is considered too much for teens?
The American Academy of Pediatrics recommends no more than 1-2 hours of recreational screen time per day for teens.
What can parents do to manage their teens' screen time?
Parents can set clear limits, encourage outdoor activities, and engage in screen time together to promote healthy habits.
Are there any positive effects of screen time?
Yes, screen time can have positive effects, such as enhancing learning through educational apps and fostering social connections.
What are some signs that my teen might be struggling with screen time?
Signs include withdrawal from family activities, changes in sleep patterns, and increased irritability when not using screens.
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