How does social media affect teen anxiety?

How does social media affect teen anxiety?

Social media can significantly impact teen anxiety by creating pressure to maintain a certain image and fear of missing out.

What specific aspects of social media contribute to this anxiety?

Aspects like cyberbullying, comparison with peers, and the constant need for validation through likes and comments contribute.

Are there any studies that support this?

Yes, several studies indicate a correlation between high social media use and increased anxiety levels among teens.

What can teens do to manage their anxiety related to social media?

Teens can set time limits on social media use, engage in offline activities, and talk to someone about their feelings.

Is there a way for parents to help?

Absolutely! Parents can encourage open discussions about social media, monitor usage, and promote healthy online habits.