What is the impact of social media on teen mental health?

What is the impact of social media on teen mental health?

Social media can have both positive and negative effects on teen mental health. It can foster connections but also lead to issues like anxiety and depression.

Can you explain how it leads to anxiety?

Certainly! Social media can create pressure to present a perfect image, leading to comparison and feelings of inadequacy, which can trigger anxiety.

Are there any positive effects?

Yes, social media can provide support networks, help teens express themselves, and connect with others who share similar experiences.

What can parents do to help their teens?

Parents can encourage open conversations about social media use, set boundaries, and promote offline activities to balance screen time.

Is there any research on this topic?

Yes, numerous studies have explored the relationship between social media use and mental health, highlighting both risks and benefits.