What are the health effects of drinking soda?
Drinking soda can lead to various health issues, including obesity, diabetes, and dental problems due to high sugar content.
Are diet sodas any better for you?
Diet sodas may have fewer calories, but they often contain artificial sweeteners, which can have their own health risks.
How much soda is considered too much?
Health experts generally recommend limiting soda intake to no more than one can per day to reduce health risks.
What are some healthier alternatives to soda?
Some healthier alternatives include water, herbal teas, or sparkling water with a splash of fruit juice.
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