How does stress affect our decision-making abilities?
Stress can significantly impair our judgment by narrowing our focus and reducing our ability to think critically.
Can you give me some examples of how stress impacts decisions?
Sure! For instance, under stress, people might rush decisions, overlook important details, or rely on gut feelings instead of logical reasoning.
Are there any strategies to improve decision-making under stress?
Yes, techniques like mindfulness, taking breaks, and practicing deep breathing can help manage stress and improve clarity in decision-making.
Is stress always negative for decision-making?
Not always! A moderate level of stress can sometimes enhance focus and motivation, leading to better performance in certain situations.
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