Why are healthy boundaries important in relationships?
Healthy boundaries are essential as they help maintain respect, prevent resentment, and promote open communication.
Can you give me some examples of healthy boundaries?
Sure! Examples include saying no when you need to, setting limits on your time, and communicating your needs clearly.
What happens if I don't set boundaries?
Without boundaries, you may experience burnout, resentment, and unhealthy relationships, as your needs might be overlooked.
How can I start setting boundaries?
Start by identifying your needs, communicating them clearly, and practicing saying no when necessary.
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