Why is sunscreen important for skin health?
An example of an AI chatbot conversation about the importance of sunscreen for skin health.
Why is sunscreen important for skin health?
Sunscreen protects your skin from harmful UV rays, preventing sunburn, premature aging, and skin cancer.
What SPF should I use for daily wear?
For daily wear, an SPF of at least 30 is recommended, but higher SPF can provide better protection.
Can I skip sunscreen on cloudy days?
No, UV rays can penetrate clouds, so it's important to wear sunscreen even on overcast days.
How often should I reapply sunscreen?
You should reapply sunscreen every two hours, or more often if you're swimming or sweating.
Are there any natural alternatives to chemical sunscreens?
Yes, mineral sunscreens with zinc oxide or titanium dioxide are natural alternatives that provide effective protection.
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