How can I prevent sunburn while indoors?
An example of an AI chatbot conversation about indoor sunburn prevention tips.
How can I prevent sunburn while indoors?
To prevent indoor sunburn, consider using window films, UV-blocking curtains, and applying sunscreen even when inside.
Do I really need sunscreen if I'm not going outside?
Yes, UV rays can penetrate windows, so applying sunscreen indoors is a good idea, especially if you're near windows.
What SPF should I use for indoor protection?
A broad-spectrum sunscreen with at least SPF 30 is recommended for indoor use to protect against UV rays.
Are there any specific times when I should be more cautious?
Yes, UV rays are strongest between 10 AM and 4 PM, so be extra cautious during those hours, even indoors.
Can I use regular moisturizer instead of sunscreen?
Regular moisturizer may not provide adequate UV protection. It's best to use a dedicated sunscreen for effective protection.
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