What is a good sleeping schedule for my infant?
An example of an AI chatbot conversation about infant sleeping schedules.
What is a good sleeping schedule for my infant?
A typical sleeping schedule for infants varies by age. Newborns sleep about 14-17 hours a day, while 4-12 month olds need about 12-16 hours.
How can I help my baby sleep through the night?
Establishing a bedtime routine, keeping the sleep environment dark and quiet, and ensuring your baby is well-fed can help.
What if my baby wakes up frequently at night?
Frequent waking can be normal, but try to soothe them back to sleep without picking them up. If it continues, consult a pediatrician.
Are there specific sleep training methods you recommend?
Yes, methods like the Ferber method or the No Tears method can be effective. It’s important to choose one that feels right for you and your baby.
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