What are the signs of sleep regression in babies?
Sleep regression can manifest as increased fussiness, difficulty falling asleep, and frequent night awakenings.
How long does sleep regression usually last?
Sleep regression typically lasts about 2 to 6 weeks, but it can vary from baby to baby.
What age do babies usually experience sleep regression?
Babies often experience sleep regression around 4 months, 8-10 months, and sometimes at 18 months.
What can I do to help my baby during sleep regression?
You can maintain a consistent bedtime routine, offer comfort, and ensure a conducive sleep environment.
Is sleep regression the same as teething?
No, sleep regression is a developmental phase, while teething is a physical process that can also disrupt sleep.
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