How can I manage information overload in my daily life?
Managing information overload involves prioritizing your sources, setting limits on consumption, and taking breaks.
What are some effective strategies to filter out unnecessary information?
You can use tools like RSS feeds, unsubscribe from irrelevant newsletters, and set specific times for checking news.
Is it helpful to take digital detoxes?
Yes, digital detoxes can help clear your mind and reduce stress by limiting exposure to constant information.
How can I stay updated without feeling overwhelmed?
Consider curating a list of trusted sources and using apps that summarize news to get concise updates.
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