Is family therapy right for us?

I've been hearing a lot about family therapy. How do I know if it's right for us?

Family therapy can be beneficial if you're facing communication issues, conflicts, or major life changes. What specific concerns do you have?

We often argue and struggle to communicate effectively. Do you think therapy could help?

Yes, therapy can provide a safe space to express feelings and improve communication. Have you considered what goals you would like to achieve in therapy?

We want to understand each other better and resolve our conflicts. What should we expect in a session?

In a session, a therapist will guide discussions, help identify patterns, and facilitate understanding. It's a collaborative process.