What are the symptoms of jet lag in babies?
An example of an AI chatbot conversation about jet lag symptoms in babies.
What are the symptoms of jet lag in babies?
Babies may show symptoms like irritability, difficulty sleeping, and changes in appetite after traveling.
How long do these symptoms usually last?
Symptoms can last from a few days to a week, depending on the baby's age and the time zone difference.
Is there anything I can do to help my baby adjust?
Yes, you can help by gradually adjusting their sleep schedule before travel and keeping them hydrated.
Are there any signs that I should be worried about?
If your baby shows extreme lethargy, persistent crying, or refuses to eat, consult a pediatrician.
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