What are some vegetarian options for a keto diet?
An example of an AI chatbot conversation about vegetarian options in a keto diet.
What are some vegetarian options for a keto diet?
There are several vegetarian options for a keto diet! You can include foods like avocados, nuts, seeds, and low-carb vegetables.
Can you suggest some specific meals?
Sure! How about a spinach and feta omelette, zucchini noodles with pesto, or a cauliflower rice stir-fry?
What about snacks? Any keto-friendly vegetarian snacks?
Absolutely! You can try cheese crisps, guacamole with celery sticks, or a handful of mixed nuts.
Are there any vegetarian protein sources I can include?
Yes! Consider incorporating tofu, tempeh, seitan, and legumes like lentils and chickpeas in moderation.
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