What are the benefits of drinking lavender tea?
An example of an AI chatbot conversation about the benefits of lavender tea.
What are the benefits of drinking lavender tea?
Lavender tea is known for its calming effects, helping to reduce anxiety and improve sleep quality.
Are there any side effects I should be aware of?
Generally, lavender tea is safe for most people, but it can cause allergic reactions in some individuals.
How do I prepare lavender tea at home?
To prepare lavender tea, steep 1-2 teaspoons of dried lavender flowers in hot water for about 5-10 minutes.
Can I mix lavender tea with other herbs?
Yes, lavender tea pairs well with herbs like chamomile and mint for added flavor and benefits.
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