What is the history of lavender tea?

What is the history of lavender tea?

Lavender tea has roots in ancient cultures, particularly in the Mediterranean region. It was used for its calming properties.

How was lavender tea traditionally prepared?

Traditionally, lavender tea was made by steeping dried lavender flowers in hot water, often combined with other herbs.

What are the health benefits of drinking lavender tea?

Lavender tea is known for its calming effects, helping with anxiety and sleep issues, and it may also aid digestion.

Are there any cultural significance or rituals associated with lavender tea?

Yes, in some cultures, lavender tea is used in rituals for relaxation and purification, often enjoyed during social gatherings.

Can you tell me more about the different types of lavender used for tea?

Certainly! The most common types for tea are English lavender (Lavandula angustifolia) and French lavender (Lavandula dentata), each with unique flavors.