How can I improve my listening skills with friends?

How can I improve my listening skills with friends?

You can try active listening exercises, like summarizing what your friend says or asking open-ended questions.

What are some specific exercises I can do?

You could practice 'mirroring' where you repeat back what your friend said, or engage in storytelling where you take turns adding to a story.

How often should I practice these exercises?

Aim for at least once a week with a friend, but the more you practice, the better your skills will become!

Can these exercises help in group settings too?

Absolutely! They can enhance group discussions and ensure everyone feels heard.