How can I improve my listening skills in relationships?
Improving listening skills involves being present, avoiding interruptions, and showing empathy. Would you like tips on any specific area?
Yes, how can I be more present during conversations?
To be more present, try to minimize distractions, maintain eye contact, and focus on the speaker's words and emotions.
What if I find my mind wandering during a conversation?
It's normal for your mind to wander. When it happens, gently bring your focus back by reminding yourself to listen actively.
Can you suggest some exercises to practice active listening?
Sure! You can practice by summarizing what the other person said, asking open-ended questions, or engaging in role-playing scenarios.
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