How can literature be used in therapy?
Literature can be a powerful tool in therapy, helping individuals explore their emotions and experiences through stories.
Can you give me some examples of literary works that are often used in therapy?
Sure! Works like "The Alchemist" by Paulo Coelho and poetry by Mary Oliver are often used to inspire reflection.
What are the benefits of using literature in therapy?
Using literature can enhance empathy, provide new perspectives, and facilitate discussions about personal challenges.
How do therapists incorporate literature into their sessions?
Therapists might assign readings, discuss themes, or use literary characters to help clients articulate their feelings.
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