What are some long-term activities to help children with depression?
Engaging in regular physical activities like sports or dance can be beneficial. Have you considered art therapy?
Art therapy sounds interesting. How does it help?
Art therapy allows children to express their feelings creatively, which can be therapeutic and help them process emotions.
What other activities can support their mental health?
Activities like gardening, music lessons, or even regular family game nights can foster connection and improve mood.
How can I encourage my child to participate in these activities?
Start by joining them in the activities, making it fun and low-pressure. Gradually, they may feel more inclined to engage.
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