What are the long-term effects of aggression on mental health?

What are the long-term effects of aggression on mental health?

Long-term aggression can lead to various mental health issues, including anxiety, depression, and increased stress levels.

Can it affect relationships with others?

Yes, aggressive behavior can strain relationships, leading to conflicts, misunderstandings, and social isolation.

Are there any physical health effects as well?

Absolutely, chronic aggression can contribute to physical health problems like hypertension, heart disease, and weakened immune function.

What can be done to manage aggression?

Managing aggression can involve therapy, stress management techniques, and developing better communication skills.