What are the long-term effects of food intolerance?
An example of an AI chatbot conversation about long-term effects of food intolerance.
What are the long-term effects of food intolerance?
Long-term food intolerance can lead to chronic digestive issues, nutrient deficiencies, and even autoimmune disorders.
How can I tell if I have a food intolerance?
Common signs include bloating, gas, fatigue, and skin reactions. An elimination diet or allergy testing can help.
Are there specific foods that are more likely to cause intolerances?
Yes, common culprits include dairy, gluten, eggs, and certain fruits. Individual reactions can vary.
What should I do if I suspect I have a food intolerance?
Consult a healthcare professional for proper testing and guidance on managing your diet.
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