What are the long-term effects of low self-esteem?
An example of an AI chatbot conversation about the long-term effects of low self-esteem.
What are the long-term effects of low self-esteem?
Low self-esteem can lead to various long-term effects, including mental health issues like depression and anxiety.
Can it affect my relationships?
Yes, low self-esteem can negatively impact relationships, causing communication issues and feelings of inadequacy.
What about my career?
In the workplace, low self-esteem can hinder your confidence, limit your career growth, and affect your job performance.
How can I improve my self-esteem?
Improving self-esteem involves self-reflection, setting realistic goals, and seeking support from friends or professionals.
Are there any resources you recommend?
Yes, consider reading self-help books, attending workshops, or speaking with a therapist for personalized guidance.
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