What are some low-calorie fruits I can include in my diet?
Some great low-calorie fruits include strawberries, watermelon, and cantaloupe. Would you like to know their calorie counts?
Yes, please! How many calories are in strawberries and watermelon?
Strawberries have about 32 calories per 100 grams, while watermelon has around 30 calories per 100 grams. They're both refreshing options!
Are there any other benefits to eating these fruits?
Absolutely! Strawberries are high in vitamin C and antioxidants, while watermelon is hydrating and contains vitamins A and C.
Can you suggest some recipes using these fruits?
Sure! You can make a strawberry salad, or a watermelon smoothie. Would you like detailed recipes for either?
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