What are some low-carb meal prep ideas for the week?
An example of an AI chatbot conversation about low-carb meal prep ideas.
What are some low-carb meal prep ideas for the week?
Here are a few ideas: 1) Grilled chicken with steamed broccoli, 2) Zucchini noodles with marinara sauce, 3) Egg muffins with spinach and cheese.
Can you give me a recipe for the egg muffins?
Sure! For egg muffins, whisk 6 eggs, add chopped spinach, diced bell peppers, and cheese. Pour into a greased muffin tin and bake at 350°F for 20 minutes.
How can I store these muffins for the week?
Let them cool completely, then store in an airtight container in the fridge for up to 5 days. You can also freeze them!
What other low-carb snacks can I prepare?
You can try celery sticks with cream cheese, hard-boiled eggs, or cheese and pepperoni slices.
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