How can I maintain a tech-free lifestyle?
Maintaining a tech-free lifestyle involves setting boundaries with technology and finding alternative activities.
What are some activities I can do instead of using my phone?
You can try reading books, going for walks, practicing a hobby, or spending time with friends and family.
How do I deal with social pressure to use technology?
Communicate your goals to your friends and family, and seek support from those who understand your choice.
Are there any benefits to living without technology?
Yes, benefits include improved mental health, better focus, and stronger personal relationships.
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