What's the difference between matcha and green tea?
Matcha is a powdered form of green tea, made from shade-grown tea leaves, while green tea is brewed from whole leaves.
Are there any health benefits specific to matcha?
Yes, matcha is rich in antioxidants and can boost metabolism, enhance mood, and improve focus due to its higher caffeine content.
Which one has more caffeine?
Matcha generally has more caffeine than regular green tea because you're consuming the whole leaf in powdered form.
How should I prepare matcha?
To prepare matcha, whisk 1-2 teaspoons of matcha powder with hot water until frothy, using a bamboo whisk for best results.
Can I use matcha in recipes?
Absolutely! Matcha can be used in smoothies, baked goods, and even savory dishes for a unique flavor and health boost.
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