How do I brew the perfect cup of green tea?
To brew the perfect cup of green tea, start with fresh, cold water and heat it to about 175°F (80°C).
How much tea should I use for one cup?
Use about 1 to 2 teaspoons of loose leaf green tea or one tea bag per cup.
How long should I steep it?
Steep the tea for 2 to 3 minutes. If you steep it too long, it can become bitter.
Can I add anything to it?
Yes, you can add a slice of lemon or a bit of honey for extra flavor, but it's best enjoyed plain.
What are the health benefits of green tea?
Green tea is rich in antioxidants and may help improve brain function, boost metabolism, and reduce the risk of certain diseases.
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