How can I plan meals when I'm super busy?
Meal planning can be quick and easy! Start by choosing a day to plan your meals for the week.
What are some quick meal ideas I can prepare?
You can try overnight oats, wraps, or stir-fried veggies with rice. They’re quick and nutritious!
How do I make sure I have all the ingredients I need?
Create a shopping list based on your meal plan. Check your pantry first to avoid buying duplicates!
Can you suggest some healthy snacks for after school?
Sure! Try yogurt with fruit, nuts, or veggie sticks with hummus. They’re healthy and easy to grab!
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